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What Does Infrared Sauna Do?
KEY TAKEAWAYS Infrared saunas use a (safe) kind of radiation to create heat instead of steam or hot air. Infrared sauna won’t help you lose weight, “detox” your body, or...
What Does Infrared Sauna Do?
KEY TAKEAWAYS Infrared saunas use a (safe) kind of radiation to create heat instead of steam or hot air. Infrared sauna won’t help you lose weight, “detox” your body, or...
Lose weight with sauna
Overview In Scandinavia, saunas have long been used as a way to socialize as well as for their many health benefits. And while they aren’t quite as popular in the...
Lose weight with sauna
Overview In Scandinavia, saunas have long been used as a way to socialize as well as for their many health benefits. And while they aren’t quite as popular in the...
6 Benefits Of Infrared Sauna Therapy
As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to...
6 Benefits Of Infrared Sauna Therapy
As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or unable to...